Do-In Taoist Yoga

Do-In Taoist Yoga

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  • Do-In Taoist Yoga

    Join us for this special yoga event series for all levels, including beginners.

    Sundays in September, 10:30am - 11:45am

    In this session experience the principles of Taoism and Chinese Medicine for health and harmony. Gentle and effective stretching and movements along with meditative and breathing techniques, lead you through these unique exercises to activate and balance the circulation of life force through your body’s energetic pathways, the meridians.

    — Ideal for flexibility and joint conditions
    — Enhances breath and body fluids circulation
    — Gain in body coordination and balance
    — Increased energy level, mental focus and clarity
    — Suitable for All; Athletes and less active

    Continue in our Sakti Dining Room™ for a 3-Course gastronomical journey through artisanal plant-based cuisine.

  • Anne Cousins

    Anne Cousins

    Anne has studied multiple body-based disciplines since 2004 and has practiced in Hong Kong since 2010. As a European Shiatsu Practitioner, registered Somatic Movement Educator, Somatic Experiencing® Practitioner, Tension Release Exercise® Facilitator, she is an expert in the Mind-Body connection. She is passionate about helping individuals feel at home in their body; moving from chronic stresses and discomforts to feeling Body-full: present and energetic.

  • Do-In Taoist Yoga

    Do-In Taoist Yoga only, $300 per person
    Do-In Taoist Yoga + 3-Course Chef’s Tasting Lunch Option, $658 per person

    All prices are in Hong Kong Dollars
    Friends of Fivelements receive additional savings

Reservations required 24 hours in advance. Please contact: This email address is being protected from spambots. You need JavaScript enabled to view it. , 3959.0000

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