Cuisine for Life™ Wellness Talks

Cuisine for Life Wellness Talks

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  • Cuisine for Life™ Wellness Talks & 3-Course Gourmet Lunch

    Thursday, 21 September, 10:30am - 1:30pm Healthy Kids, Happy Family
    Thursday, 19 October, 10:30am - 1:30pm  Eating for Energy & High Performance
    Thursday, 16 November, 10:30am - 1:30pm Brain Power Foods
  • Healthy Kids, Happy Family

    Thursday, 21 September, 10:30am

    We are what we eat.
    Healthy eating in childhood is important for proper growth and development and to prevent various health conditions. In this talk, you will learn about the power of plant-based nutrition and:

    — How to foster positive feeding and healthy eating habits
    — Eating for great taste and nutrition
    — Exploring delicious meal ideas for families on-the-go

    Continue in our Sakti Dining Room™ for a 3-Course gastronomical journey through high energy, plant-based cuisine.

    10:30am - 12:00pm Wellness Talk & Demo
    12:00 - 1:30pm  3-Course Gourmet Lunch
    1:00 - 2:00pm Wellness Rituals (optional)
  • Eating for Energy & High Performance

    Thursday, 19 October, 10:30am

    Food is Fuel.
    Establishing a consistent energy state is key to meeting both your fitness and health goals. A busy schedule can make eating well an impossible feat. Maintaining your stamina has never been more challenging. In this talk, you will learn about the power of plant-based nutrition and:

    — The secrets of eating for energy
    — Planning a balanced meal with the right combinations
    — Fueling your body to get through the day

    Continue in our Sakti Dining Room™ for a 3-Course gastronomical journey through high energy, plant-based cuisine.

    10:30am - 12:00pm Wellness Talk & Demo
    12:00 - 1:30pm  3-Course Gourmet Lunch
    1:00 - 2:00pm Wellness Rituals (optional)
  • Brain Power Foods

    Thursday, 16 November, 10:30am

    The brain eats too!
    Thinking or not, the brain needs nourishment just as much as the physical body. The right foods boost brain function through good prana and help prevent against lethargy and diseases. In this talk, learn about:

    — Common foods that create sleepy heads
    — Functional plant-based foods that keeps the brain alive and well
    — Eating and chewing habits that put the brain at ease

    Continue in our Sakti Dining Room™ for a 3-Course gastronomical journey through high energy, plant-based cuisine.

    10:30am - 12:00pm Wellness Talk & Demo
    12:00 - 1:30pm  3-Course Gourmet Lunch
    1:00 - 2:00pm Wellness Rituals (optional)
  • Ms. Teressa Siu, Holistic Nutrition Liaison

    Teressa Siu

    Founder of LotusLife TV, International Wellness Speaker, Media Health Advocate, Award-Winning Journalist, Holistic Wellness Consultant, Adjunct University Lecturer, Certified Yoga Teacher, Integrative Holistic Health Coach & Raw Foods Chef.

    Teressa helps people become healthy and happy through holistic and sustainable resources. One of her most passionate subjects is food matters to health. She has appeared in media interviews sharing her recipes and advising the community on general health based on Traditional Chinese Medicine, Ayurveda and western nutrition principles.

    Teressa was Special Health Correspondent for CGTN(CCTV) and prior to that, spent much of her broadcast career covering a wide range of health and medical news. Her work was awarded by international organizations including CNN World Report. She was recently named 50 Outstanding Women in Healthcare at the 2017 World Health and Wellness Congress in India.

    When she's not working in front of the camera, Teressa travels around Asia speaking at international conferences conducting seminars, welllness retreats to spread knowledge in her most passionate subjects – vegetarian nutrition, integrative food therapy, yoga and happiness.

    Arnaud Hauchon, Executive Chef

    Arnaud Hauchon

    Teaming up with Teressa is Fivelements' Executive Chef Arnaud with accompanying culinary demonstrations included in each Cuisine for Life™ Wellness Talks. Continue this informative morning in Fivelements Sakti Dining Room™ for a 3-Course Gourmet Chef’s Tasting prepared by our team of devoted chefs and led by Fivelements Hong Kong’s Executive Chef Arnaud. A native from the Champagne region of France, Chef Arnaud came highly recommended to us from one of the most talented plant-based chefs in the world. Dedicated to pioneering healthy, fulfilling and harmonising pure plant gastronomy, Chef Arnaud brings over 20 years of experience from numerous French and Michelin starred restaurants around Europe. In 2006, he synergised his ethics, ecological concerns and wish to approach “food as medicine,” leading him to “live” and cooked plant-based cuisine. His interest and fascination in the New Nordic Cuisine led him to roles in Iceland, Sweden, Norway and most recently Denmark.

    Chef Arnaud leads a team of talented and devoted chefs in the Sakti Dining Room™, bringing Fivelements’ award-winning cuisine to Hong Kong.

  • Cuisine for Life™ Wellness Talks & 3-Course Gourmet Lunch

    $688 per person

    All prices are in Hong Kong Dollars
    By reservation only
    10% of the proceeds are dedicated to Fivelements Social Impact programmes
  • Deposit and cancellations:

    Your booking is guaranteed with full payment via patrons' card, bank transfer, cash or by credit card and is non-refundable.

    Special Conditions:

    As a holistic sports wellness retreat, Fivelements, Hong Kong maintains a peaceful atmosphere integrated with nature. To this regard, we support a smoke-free & alcohol-free environment. We kindly request that usage of all electronic devices be limited to public areas and guest rooms only.

    Conditions:

    All prices are subject to change at any time upon management discretion. Other conditions may apply.

    • Cuisine for Life™ Retreats are available for half-day programmes, 3-days, 1-night, 2-nights and 3-nights stays.
    • Retreats are available for individuals, couples and small groups.
    • Meals are based on 3-Course Chef’s Tastings.

By reservation only. Please contact:This email address is being protected from spambots. You need JavaScript enabled to view it. , 3959.0000

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