Yoga for Life with Mindy

Yoga for Life with Mindy

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  • Yoga for Life with Mindy

    Combining the movement of the body with the rhythmic flow of the breath, this session is suitable for practitioners of all levels. Vinyasa Flow is a dynamic yoga asana practice that brings circulation of life blood and vital force, unleashing creativity. The session also includes pranayama (breathing techniques) and deep relaxation to rejuvenate the nervous system. Both joyful and playful, Mindy’s class tickles you beyond your limitations. This uplifting session will leave you feeling refreshed and energised.

  • Mindy Tagliente

    Watching her father practise headstands as a toddler sparked Mindy’s initial attraction to yoga. Having trained in Hatha, Ashtanga and Vinyasa with an Iyengar emphasis on alignment, she has taught yoga, meditation and wellbeing worldwide since 2002 and in many different contexts - from retreats in Asia to charity classes in Africa. Mindy believes, “yoga is not just a practice — it is a way of life.” One of the many gifts that yoga has brought to Mindy’s life is the understanding that when the mental, emotional bodies combine with the breath and the physical body, we can achieve greatness.

  • Yoga for Life with Mindy

    9:00am – 10:30am Wellness Rituals (optional)
    10:45am – 12:00pm Yoga for Life with Mindy
    12:00pm – 2:00pm 3-Course Chef’s Tasting Lunch
    2:00pm Wellness Rituals (optional)
  • Yoga for Life with Mindy

    May 2018 18, Friday
    June 2018 22, Friday
    August 2018 31, Friday
    October 2018 26, Friday
    November 2018 30, Friday
    December 2018 14, Friday
    January 2019 25, Friday
    February 2019 22, Friday
    March 2019 22, Friday
    May 2019 24, Friday
    June 2019 21, Friday
  • Yoga for Life with Mindy

    Yoga only

    $300 per person


    Yoga + 3-Course Chef’s Tasting Lunch

    $558 per person


    * Participants enjoy a 15% savings on a la carte wellness rituals on the date of the event, upon availability
    * All prices are in Hong Kong Dollars

  • Deposit and cancellations:

    Your booking is guaranteed with full payment via bank transfer, cash in person or by credit card and is non-refundable.

    Check-In/ Check-Out:

    Check-in is from 2pm. Check-out is by 12pm.

    Special Conditions:

    As a holistic sports wellness retreat, Fivelements, Hong Kong maintains a peaceful atmosphere integrated with nature. To this regard, we support a smoke-free & alcohol-free environment. We kindly request that usage of all electronic devices be limited to public areas and guest rooms only.


    All prices are subject to change at any time upon management discretion. Other conditions may apply.

    • Cuisine for Life™ Retreats are available for half-day programmes, 3-days, 1-night, 2-nights and 3-nights stays.
    • Retreats are available for individuals, couples and small groups.
    • Meals are based on 3-Course Chef’s Tastings.

  • Reservations required 24 hours in advance. Limited seats available.
  • Please contact: This email address is being protected from spambots. You need JavaScript enabled to view it. , 3959.0000

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