Achieving Harmony through Yoga

Achieving Harmony through Yoga

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  • Achieving Harmony through Yoga

    Join us for this special workshop series featuring yoga as a transformational process for every day living.

    Saturdays in November, 10:30am - 12:00pm

    Learn practical, easy-to-do exercises, movement, breath, relaxation, and ancient yogic wisdom for the 21st century. This session is perfect for men and women with busy, stressful lifestyles whom aspire toward greater health, happiness and joyful living.

    4 November Stress Relief
    11 November Taming the Restless Mind
    18 November Self-Confidence
    25 November Happiness

    Continue in our Sakti Dining Room™ for a 3-Course gastronomical journey through artisanal plant-based cuisine.

  • Caron Williamson

    Caron Williamson

    Caron’s interest in yoga and meditation started many years ago but truly developed when she moved to India in 2011. Having spent more than five years in India, Caron is a Yoga Alliance certified yoga teacher and has trained in a number of different yoga schools and taught yoga and meditation internationally. Caron is an initiate of the Himalayan Yoga Tradition which believes that Yoga is Samadhi. Yoga is the way to meditation and meditation is the key to relieving mental suffering and the most effective way to live a peaceful and fulfilled life.

  • Achieving Harmony through Yoga

    Achieving Harmony through Yoga, $300 per person
    Achieving Harmony through Yoga + 3-Course Chef’s Tasting Lunch Option, $658 per person

    All prices are in Hong Kong Dollars
    Prior to your wellness experience, one hour use of golf or tennis facilities is included.
    Friends of Fivelements receive additional savings
  • Deposit and cancellations:

    Your booking is guaranteed with full payment via bank transfer, cash in person or by credit card and is non-refundable.

    Check-In/ Check-Out:

    Check-in is from 2pm. Check-out is by 12pm.

    Special Conditions:

    As a holistic sports wellness retreat, Fivelements, Hong Kong maintains a peaceful atmosphere integrated with nature. To this regard, we support a smoke-free & alcohol-free environment. We kindly request that usage of all electronic devices be limited to public areas and guest rooms only.

    Conditions:

    All prices are subject to change at any time upon management discretion. Other conditions may apply.

    • Cuisine for Life™ Retreats are available for half-day programmes, 3-days, 1-night, 2-nights and 3-nights stays.
    • Retreats are available for individuals, couples and small groups.
    • Meals are based on 3-Course Chef’s Tastings.
     

Reservations required 24 hours in advance. Please contact: This email address is being protected from spambots. You need JavaScript enabled to view it. , 3959.0000

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